by Editorial | Aug 11, 2018 | Life!
Grit – passion, persistence and purpose in pursuit of long-term goals We have all observed that some people have the ability to pursue their goals while others really struggle and eventually give up. Apparently what is needed to stay focused and to achieve our...
by Editorial | May 4, 2018 | Counselling
When we fail at something, or when we notice something that we do not like about ourselves, we usually respond by castigating ourselves and speaking negatively or harshly to ourselves. In fact, while we may extend comfort and compassion to others in such predicaments,...
by Editorial | Mar 26, 2018 | Counselling
Most people dread the prospect of getting old – but it is an inevitable part of life. Dr Mario Martinez, a clinical neuropsychologist in USA, has done extensive research around the aging processes. His view is that while we may have a biological predisposition...
by Editorial | Feb 18, 2015 | Counselling
Sat, 14 Feb 2015 has been recorded as the biggest box office day in the history of Ster-Kinekor since 1995. The reason – the release of…. Fifty Shades of Grey. This movie has caused a stir –as did the books. Some have ventured to call it a romance. Others...
by Editorial | Feb 9, 2015 | Counselling
Our feelings or emotions certainly add a colourful dimension to our lives – they help us understand ourselves and what is happening between ourselves and those around us. Often people speak of positive emotions such as happiness and joy. Anger and sadness are...
