by Editorial | May 4, 2018 | Counselling
When we fail at something, or when we notice something that we do not like about ourselves, we usually respond by castigating ourselves and speaking negatively or harshly to ourselves. In fact, while we may extend comfort and compassion to others in such predicaments,...
by Editorial | Mar 26, 2018 | Counselling
Most people dread the prospect of getting old – but it is an inevitable part of life. Dr Mario Martinez, a clinical neuropsychologist in USA, has done extensive research around the aging processes. His view is that while we may have a biological predisposition...
by Editorial | Feb 18, 2015 | Counselling
Sat, 14 Feb 2015 has been recorded as the biggest box office day in the history of Ster-Kinekor since 1995. The reason – the release of…. Fifty Shades of Grey. This movie has caused a stir –as did the books. Some have ventured to call it a romance. Others...
by Editorial | Feb 9, 2015 | Counselling
Our feelings or emotions certainly add a colourful dimension to our lives – they help us understand ourselves and what is happening between ourselves and those around us. Often people speak of positive emotions such as happiness and joy. Anger and sadness are...
by Editorial | Nov 26, 2014 | Counselling
Most people were both shocked and perplexed by the suicide of Robin Williams. Many questioned why such a successful man would be driven to take his own life. It is impossible to fully answer that question although many have certainly tried to provide us with insight...
by Editorial | Aug 5, 2014 | Counselling
Clients often ask if their dreams have any significance. There are many differing opinions regarding the significance of dreams. In fact interested academics have spent life-times studying and researching dreams and yet still there are still many unanswered questions...